With two teenage sons and an almost teenage daughter, teen health is on my mind every day! I have one son who is obsessed with fitness, Brazilian Ju-Jitsu training, protein intake, weighing himself far too much and finds it very hard to let himself rest. Meanwhile, my other son is loving junk food with his mates, vaping, experimenting with substances and pushing boundaries on all levels. I worry about both of them, not to mention my daughter watching it all who is close to en