About Me

Hi, I'm Tash, an experienced Naturopath, Nutritionist and Herbal Medicine practitioner (BHScNAT).

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I love my purpose, to support those seeking to truly understand what's happened to their health and vitality. These people want a proactive (versus passive) role in their own physical and emotional wellbeing. They are interested in root causes of their body symptoms. 

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We have outsourced health 'bandaids' and are realizing the impermanence (and side effects) of these approaches. This is changing quickly and it is my wholehearted privilege to witness the journey back to health sovereignty. 

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More recently, I also support those seeking psychedelic therapy preparation support. Ensuring our physical body is as optimal as possible, coupled with well grounded intentions so that we can receive another level of insight and healing available with master plants.

Why I Studied Naturopathy... (from Human Resources, corporate office life)

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I felt overwhelmed, exhausted and SO anxious when I had my first child as a single parent.  I excessively multi tasked (or inefficiently 'task switched' daily...feeling perpetually guilty it was never 'enough').

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My sleep suffered badly, quickly followed by my physical and psychological health. 

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This can be described as 'high functioning anxiety', whereby I appeared to be absolutely 'fine' to those around me, but my mood, hormones, sleep and gut were all over the place. I could not seem to settle in my body, a constant non specific restlessness, known as 'wired and tired.' 

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I began to imagine horrific catastrophic events happening to those I loved and would find myself crying in the car for 'no logical reason.' I filled my calendar with back to back commitments, not allowing myself a moment of peace and stillness. My jaw clenched all day and night, ready for battle, an exhausting approach to life.

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With support from holistic health practitioners and revolutionary changes to my food, lifestyle and tailored natural medicine, I gradually let go of these delusions of achievement, inadequacy and 'perfection'.

This took patience and time as there was so much fear around softening, something I confused with crumbling and being weak.

My unfolding purpose slowly took form...

To empower and inspire others to feel profound, radiant health and awareness, reconnecting with our Whole Body Health in the modern age. 

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​Why Optimal versus Adequate Health?

To experience a vibrant relationship with our (ever changing) selves, loved ones, communities and our planet. Robust vitality allows for adaptation and expansive perspective through life's many surprises.

The illusory perception of being separate from our body's symptoms and others is where disease can begin.

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As a Mum of 3 (2 are now teens, eek!), I understand the 'tug of war' between supporting family needs without neglecting your own reservoir of vitality and personal fulfillment. The perceived and societal pressure can feel smothering to our own needs, quiet yearnings, dreams, natural expressions and curiosities.

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Working with me, you have place of stillness, recalibration and clarity on your health priorities, root cause insight that is in rhythm with your unique life, season and pace of healing. ​

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You are heard, held and skillfully supported - as true healthcare should be.​

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