
Integration, to Blend or Unify The Whole
We have normalised and pathologised the modern phenomena of chronic illness, anxiety, stress, depression, burn out.
It's time to prioritise our health and reclaim quality of life.
Allow me to support your return to Whole Body Health
Gut Health
Allergies, Intolerances & Immune System
Hormonal Balance
Stress & Mood
Covid & Vax Injury
Cancer
MCAS
Genetic Testing


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Whole Body Health

Nutrition
Retraining your Gut-Immune System Through Food

Herbal Medicine
Bespoke Herbal Tonics
About Me

Hi, I'm Tash, a Mum and fully qualified Naturopath and Nutritionist (BHScNAT).
I love my job. I support people who are ready and curious to understand what's happened to their health. They tend to seek a more proactive role in their own wellbeing.
We have outsourced health and healing for far too long and sadly lost connection with our own body's feedback. This is changing quickly and it is my wholehearted privilege to witness and guide the journey back to remembering.
Why I First Studied Naturopathy...
I felt overwhelmed, exhausted and SO anxious when I had my first child as a single parent. I excessively multi tasked (or inefficiently 'task switched' daily...feeling perpetually guilty it was never 'enough').
My sleep suffered badly, quickly followed by my physical and mental health.
This is described by some as 'high functioning' anxiety, whereby I appeared to be 'fine' from the outside, but my mood, hormones and gut were under serious pressure.
I began to imagine horrific catastrophic events happening to those I loved and would find myself crying in the car for 'no logical reason.'
With support and big changes to my diet, lifestyle and natural medicine, I gradually let go of these delusions of achievement and 'perfection'.
My unfolding passion took form.
To empower and inspire others to feel profound, sustainable health, reconnecting with our Whole Body Health in the modern age.
Why Optimal versus Adequate Health?
To experience the best quality relationship possible with ourselves, others and our planet. The perception of being separate is where disease can begin.
As a Mum of three, I GET how hard it can be supporting family needs without compromise to your health and personal fulfillment. It can even feel impossible.
Working with me, your health priorities are at the forefront of each Whole Body Health Plan, realistic to your life and pace of healing.
X Tash