Integration = To Blend or Unify The Whole
We have normalised and pathologised anxiety, stress, depression, burn out. Our gut health is under daily pressure - now understood as 'headquarters' for all other physical body systems.
You know something is out of balance, but not sure exactly what or how to get it back.
WHY is this happening to so many of us?
Perhaps you have begun (various forms of) ceremony work and would like support integrating your experience.
Or you have self prescribed many different diets, supplements, strategies and find it hard to track what is and isn't helping you.
We Have Forgotten...
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To heal together, supported by plants and each other
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To be part of a community
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To rest without feeling guilt
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To slow down during our menstrual cycle
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To eat whole food from quality soil
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To feed our gut microbiome
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To listen to our body cues before they become too loud
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To integrate wellbeing THROUGH our days, not just when we can 'squeeze it in'
Allow me to help you return to Whole Body Health.
Your Gut Microbiome health may be a key focus, with GI-MAP Testing when required.
Together, we will create a Whole Body Health Plan tailored to YOUR life. X Tash
Whole Body Health
Nutrition
Vitality & Resilience Through Food
How and what we put in our body profoundly influences our consciousness
Herbal Medicine
Bespoke Herbal Tonics
Plant medicine to support Ceremony Integration
Functional Tests
What We Do
Integrate your Whole Body Health. Clarity, Resilience & Equilibrium - adapted for YOU.
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Ready When You Are
Mondays: Online (longer hours) OR Home Clinic (school hours)
Tuesdays: Online (longer hours) OR Home Clinic (school hours)
Wednesdays: Online (afternoon and early evening)
Home Clinic (address emailed before appointment if face to face)
Warriewood, NSW 2102
Member of the ATMS #52831
About Me
Hi, I'm Tash, a Mum and fully qualified Naturopath and Nutritionist (BHScNAT).
I love my job. I support people who are ready and curious to understand what's happened to their health. They tend to seek a more proactive role in their own wellbeing.
We have outsourced health and healing for far too long and sadly lost connection with our own body's feedback. This is changing quickly and it is my wholehearted privilege to witness and guide the journey back to remembering.
Integration = To Blend or Unify The Whole
I am humbled each week by the eternal learning that comes with supporting the individual experience. I offer integration support to those who have experienced certain traditional healing ceremonies (may include master plant medicine, sound healing). Please reach out via email if you would like to understand this more.
Why I First Studied Naturopathy...
I felt overwhelmed, exhausted and SO anxious when I had my first child as a single parent. I excessively multi tasked daily...feeling perpetually guilty it was never 'enough'.
My sleep suffered badly, quickly followed by my physical and mental health.
This is described by some as 'high functioning' anxiety, whereby I appeared to be 'fine' from the outside, but my mood, hormones and gut were under serious pressure.
I began to imagine horrific catastrophic events happening to those I loved and would find myself crying in the car for 'no logical reason.'
With support and big changes to my diet, lifestyle and supplements, I gradually let go of these delusions of achievement and 'perfection'.
My unfolding passion took form.
To empower and inspire others to feel profound, sustainable health, reconnecting with our Whole Body Health in the modern age.
Where Will You Find Me?
Apart from private clinic work on Monday, Tuesday and Wednesdays, I also work for Perth Allergy Clinic on Thursdays/Fridays.
In between consults... I have a new passion foraging along the coastline for wild edible greens, ocean swimming all year round AND of course... yoga. :)
WHY feel well?
To experience the best quality relationship possible with ourselves, others and Mother Earth. The perception of being separate from Mother Earth is where disease can begin.
As a Mum of three children, I GET how hard it can be supporting family needs without compromise to your health and personal fulfillment. It can even feel impossible.
Working with me, your health priorities are at the forefront of each Whole Body Health Plan, realistic to your life and pace of healing.
My Promise To You:
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To Really Listen
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Compassion
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Focus
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Tailored care
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No Judgement
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No Assumptions
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I won't recommend anything I wouldn't do!
Let me support your return to Whole Body Health.
X Tash
